Shredded chicken

#ShreddedChicken | Use shredded chicken in these 19 different meals! Prep for your proteins by cooking and shredding chicken, so these dinners are ready to go.
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52 Weight Loss Affirmations to print today
#Affirmations | These weight loss affirmation can help you reach your goals by creating the intentions and behaviors that will help you lose the weight for good. #weightloss #weightlossaffirmations #loseweight
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Classic Chaffle Recipe
#Classic | This classic, 2 ingredient chaffle recipe, is a healthy way to start your day! 1 egg, and 1 ounce of cheese for a low carb breakfast. #chaffle #breakfastrecipe #chafflerecipe #cheesewaffle
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High protein low carb chicken chaffle
#Protein | This easy, high protein, low carb, low calorie, Chicken Parmesan Chaffle only takes 5 minutes to make! You can have dinner in less time than you can order take-out!
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7 Day Portion control plate meal plan
#MealPlan | Millions of people have been using a portion plate to get healthier or lose weight. This portion control plate healthy meal plan has meal ideas to help you use your plate to reach your health goals.
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